8 desserts to help you lose weight

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Watching your waistline doesn’t mean you can’t enjoy the occasional treat. We’ve rounded up eight low-calorie, easy-to-make desserts that will help you lose weight

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Quick and healthy diet-friendly desserts

When you’re trying to cut calories, it seems like dessert is always the first thing to go. While it may be a bad idea to cozy up to a bag of cookies after a hard day at the office, enjoying a sweet, healthy treat now and then is no crime. In fact, the occasional indulgence may even help you achieve your diet and weight-loss goals more efficiently than swearing off sweets all together.

Here are eight delicious guilt-free dessert recipes to add to your cookbook. Enjoy!

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Lemon Mousse with Strawberries

Sampling this lemon mousse with vitamin-packed strawberries is like spooning up sunshine; the jewel-like layers of berries are an unexpected delight. We’ve lightened up the mousse by substituting gelatin and fat-free yogurt for the usual quantities of eggs and cream.

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